Sophie Gastman is a Registered Nutritionist (RNutr) and author specialising in public health nutrition. With a background in children’s health and experience delivering national school food and nutrition programmes, she focuses on translating complex nutrition science into practical, accessible guidance. Alongside her professional work, Sophie shares evidence-based insights on nutrition and health through her social media platforms, with a focus on challenging misinformation and promoting a more balanced, realistic approach to food.
Publications & Articles
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Health Benefits of Fermented Dairy - Sophie Bell. Registered Dietitian
Lifestyle Factors impacting gut health - Lucy Kerrison, Registered Dietitian
This information is intended to provide health professionals with scientific and educational content on gut health and nutrition
