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Blueberry, blackberry, blackcurrant, berries Probiotic Yogurt

Probiotic
Blueberry Blackberry Blackcurrant Berries

Try our Activia probiotic¹ yogurt in a convenient multipack format. Enjoy an assortment of flavours: Blueberry, blackberry, blackcurrant, berries, with probiotics¹ that support digestive health. Try it today.

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Dig in to learn more about Activia and its benefits.

All yogurts are made with Lactobacillus bulgaricus and Streptococcus thermophilus, but most yogurts do not contain probiotics. Probiotics are living, friendly bacteria that have been scientifically studied, and when consumed in sufficient amounts, provide a specific health benefit, such as reducing feelings of digestive discomfort like gas and bloating. Activia yogurts contain Lactobacillus bulgaricus, Streptococcus thermophilus, Lactococcus lactis cultures AND our specific probiotic culture, Bifidobacterium lactis CNCM I-2494. Activia has been scientifically studied in people and has shown to help reduce the frequency of common digestive issues in heathy women.

Probiotics are defined by the Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO) as live microorganisms which, when administered in adequate amounts, confer a health benefit on the host. In simple terms, probiotics are live bacteria that can be consumed through foods or supplements, which can provide a health benefit. Different strains of probiotics offer different benefits. Probiotic yogurt and other fermented milk products are examples of foods where specific, well-studied probiotic strains are intentionally added and maintained through to consumption.

The gut–brain axis is the two-way communication between the brain and the digestive system. Scientists are discovering links between gut health, the gut microbiome, and the central nervous system, that may have effects on our mood, behaviours, and thought processes.

Whether specific foods can impact the gut-brain connection is an area of ongoing scientific research and discovery. A well-balanced diet, including vegetables, fruits, whole grains and fermented foods, is one way to help support a diverse gut microbiome, including beneficial microbes.

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